Information About Athlete's Foot



Although contrary to the name, athlete's foot is a rather common skin problem
that can affect anyone at anytime, however, men are most often bothered by the
condition, as well as those people with weakened immune systems.




The
Causes and Common Signs of Athlete's Foot



Easily transmitted and often spread in public places, athlete's foot primarily
affects the area between the toes, but may also appear on the soles or sides of
the feet, as well as into the toenails. Microscopic organisms that form a
mold-like fungus that's technically known as dermatophytes causes an infection
in the uppermost layers of the skin, causing it to become thicker, scaly, and
irritated.



Not surprisingly, the primary sign of athlete's foot is intense itching between
the toes. However, blisters and discolored nails, among other symptoms are
common, although most will usually only have one or two of the following signs:



- Itching or burning between the toes, often the last two



- Burning, stinging, or itching sensations on the soles of the feet



- Extremely dry skin on the bottoms, or sometimes, the sides of the feet



- Blisters that are itchy or painful



- Thick, ragged, or discolored nails that have pulled away from the nail bed





Treating Athlete's Foot



Also known as tinea pedis, dermatophytosis, or ringworm of the foot, athlete's
foot can usually be treated with over-the-counter medication, although more
severe cases will require prescription drugs in order to get rid of the
infection completely. As soon as you notice any signs of symptoms of athlete's
foot, begin treatment immediately to prevent the infection from worsening or
spreading to other areas of the body.



For the mildest of cases, an over-the-counter topical ointment, powder, spray,
or lotion may help, such as miconazole (Micatin), terbinafine (Lamisil AT), or
clotrimazole. More serious infections, or those that haven't responded to
topical treatment may require prescription medication that's taken orally,
including fluconazole (Diflucan), or itraconazole (Sporanox).




Quick Tips for Dealing With Athlete's Foot



- Avoid sharing towels or wearing someone else's socks or footwear.



- Have several pairs of shoes that you can alternate throughout the week to give
each one ample time to dry out before wearing again.



- Change your bed's sheets at least once per week, if not twice, and do the same
for towels and wash cloths.



- Keep your feet fully protected when in public places by wearing rubber sandals
when using fitness centers, community pools, or while in other similar areas.



- Wear only socks with the highest level of absorbency, such as those made from
cotton, and if you tend to perspire heavily, change your socks several times
throughout the day.



- Wear open shoes whenever possible to allow your feet the chance to breathe,
and avoid wearing those made from synthetic materials such as rubber that don't
allow the air to circulate.



- Persistency is key when dealing with athlete's foot, remembering to apply
treatment or take medication as directed is imperative for curing this type of
infection. Patience is also necessary as expecting to see results overnight is
setting yourself up for disappointment as it takes time for the medication to be
effective.